So today should be about journal prompts but I’ve decided to go with the 30 Day Challenge by Kent Wildlife Trust. It’s something I do every year and get a lot out of it so I thought you might like to join me?
It’s as simple as it sounds, you do something to benefit or increase your knowledge/enjoyment of your local wildlife every day for 30 days.
This could be something like feeding the birds, which is how I’ve kicked my challenge off, or learning to spot 5 new species of wildlife (including insects, let’s be all inclusive people!), going for a walk in the woods, feeding the ducks or planting some new flowers. As long as it’s about nature and wildlife you can do anything!
I would love to see your progress so stay in touch!
Journaling is a little bit like marmite, people either seem to love it or to hate it. I have a mixed relationship with journaling, I love it but I don’t do it very often. I’m easily distracted, like a dog when they see a squirrel or a magpie when they see something shiny. I’m full of good ideas though, and one of those ideas was to provide you with journal prompts that you can start on the first of every month, kind of like a journal-along-thing. Even if you loathe it, maybe try giving it a go and see if your opinions change, if they don’t then so be it, accept it and move on, no judgement here.
Journaling isn’t always about writing, for me being a word lover I love to write loads when I get going but I also like to doodle. I have seen some fantastic examples of both written and artistic journals on both Instagram and Pinterest. There is room for everyone here, no judgement is made for poor handwriting, spelling or crud doodling (looking at myself here). Just give it a go, what have you got to loose?
You don’t have to have a specific notebook for journaling, any one is fine (unless you need an excuse to buy a new journal, in which case, cool, I’ve got your back, go get that shiny new piece of stationery!). Personally I change my opinion depending on what mood I’m in, I have lined, dotted and plain journals. I’ve even written in some of them!!
Journal inspiration –
These prompts are designed so that you can use them to write about or also as a doodle challenge if you prefer. Or even as a mixed media journal, that would be fun! A friend of mine is awesome at junk journaling (Shout out to Ambear), I cant get the hang of it myself.
There is a lady on Instagram, you can find her here, and she creates the most beautiful journal pages, here are a couple of examples for you –
Stunning right? They don’t have to be aesthetically pleasing, its your journal, if you want to scribble on the pages and write ‘poo’ over and over that’s your choice, this is about YOU. Self-care and all that jazz!
To show you that it doesn’t have to be perfect to be fun I have chosen to handwrite these prompts. Have fun with them people!
Let me see what you create, find me on Instagram (@chickenbeeblog) and tag me or use the hashtag #CBJournalalong.